Mental Health

We Know You’re Cosy, But Studies Show Working in Your Bedroom is Bad For You

We Know You’re Cosy, But Studies Show Working in Your Bedroom is Bad For You

Doing everything from your bed can be so convenient – but at what cost?
R U OK Day: A Guide to Checking In on Your Mates

R U OK Day: A Guide to Checking In on Your Mates

Don’t know how to talk to your friends? We gotchu.
What Activities You Could Be Doing on Country to Improve Your Wellbeing

What Activities You Could Be Doing on Country to Improve Your Wellbeing

Feeling stressed? The solution could be to get out on Country.
How to Maintain Your Social & Emotional Wellbeing as a Young First Nations Youth

How to Maintain Your Social & Emotional Wellbeing as a Young First Nations Youth

It’s all about connecting with your mob, and yarning with your Elders.
What to Do When the Sunday Scaries Seem to Last…All…Week…

What to Do When the Sunday Scaries Seem to Last…All…Week…

Oh it’s Sunday? Queue an impending sense of doom. 
It’s ‘R U OK? Day’ Today But Seriously… R U Okay?

It’s ‘R U OK? Day’ Today But Seriously… R U Okay?

Your mates are here for you.
Two Thirds Of Young Aussies Are Stressing About Exams More Than Ever – Here’s How You Can Avoid It
It’s ‘R U OK? Day’ Today and Like, Really…ARE You Okay?

It’s ‘R U OK? Day’ Today and Like, Really…ARE You Okay?

Your mates are here to listen.
If You’re 15-24 You’re Entitled to Free Career Advice—Here’s What’s Involved

If You’re 15-24 You’re Entitled to Free Career Advice—Here’s What’s Involved

Career counselling sessions can cost up to $200... Youth Advisory Sessions ar...
Uni Students Are Feeling Hella Stressed So Here Are Some Tips to Remain Calm During Exam Szn

Uni Students Are Feeling Hella Stressed So Here Are Some Tips to Remain Calm During Exam Szn

Put your hand up if you're feeling stressed 🙋