There Is A New Nutrition Pyramid, So Burn Your Old Ones

There Is A New Nutrition Pyramid, So Burn Your Old Ones

Nutrition Australia has revealed a new Healthy Eating Pyramid, giving vegetables prime position and banishing sugar to the outer limits.

(Sugar is totally the Ser Jorah of this particular infographic.)

It marks the first official update of the pyramid in fifteen years.

The question is, with all the mixed, usually inaccurate messages swirling round about how to eat well (thanks, Belle Gibson & Pete Evans!), can the Healthy Eating Pyramid still cut through?

Remember: when all else fails, choose water.

Nutrition Pyramid

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